The Elevated Edit
Hi there! Welcome to The Elevated Edit: Blog. The Blog is a community to connect, share, and learn from each other. Let's Elevate together. Don't be afraid to leave comments and tell me your thoughts!
With love and sweaty glutes,
Elyse
@allaboutelyse | Fit Girl Body + Mindset Coach
New & Improved: Becoming Her
Why Your Glutes Aren’t Growing (And What to Do ...
You’ve been showing up, doing the squats, feeling the burn... but your glutes still aren’t giving what they should. So what’s going on? Let’s break it down simply — because...
Why Your Glutes Aren’t Growing (And What to Do ...
You’ve been showing up, doing the squats, feeling the burn... but your glutes still aren’t giving what they should. So what’s going on? Let’s break it down simply — because...
✍️ 5 Fit Girl Journal Prompts
If you’re serious about becoming her, start by being honest here. 1. Who do I become when I follow through with what I said I’d do? 2. What’s one small...
✍️ 5 Fit Girl Journal Prompts
If you’re serious about becoming her, start by being honest here. 1. Who do I become when I follow through with what I said I’d do? 2. What’s one small...
Becoming HER💫
Becoming Her isn’t a glow-up. It’s a shift — in energy, intention, and identity. It’s the quiet decision to stop waiting and start aligning with the woman you’re meant to...
Becoming HER💫
Becoming Her isn’t a glow-up. It’s a shift — in energy, intention, and identity. It’s the quiet decision to stop waiting and start aligning with the woman you’re meant to...
Plant Based vs. Vegan - What's the difference?
🌟 Elevate Your Mind Through Intentional Eating 🌟 Welcome to the transformative journey of a lifetime, where the power of intention becomes the guiding force in your pursuit of...
Plant Based vs. Vegan - What's the difference?
🌟 Elevate Your Mind Through Intentional Eating 🌟 Welcome to the transformative journey of a lifetime, where the power of intention becomes the guiding force in your pursuit of...