Level 1- The Kickstart Plan

Perfect for: Women who are new to coaching and want a taste of transformation. Beginner Friendly. 

💡 Focus: Accountability, habit-building, and jumpstarting change.
📆 Duration: 1 month
📦 Includes:

• Consultation call and analysis. Digital Detox Work Book + Goal setting + planning 
• 1 private 30-minute coaching call per week
• Personalized exercises tailored to your goals (Form review + technique feedback)
• Personalized lifestyle habit tracker
• Messaging support (Mon–Fri)
• Weekly check-in journal prompts
  💰 Price: $159